Shapemaster's Powertone Plus Pilates

A system for people who prefer the easy, more gentle approach to exercise. Power assisted technology improves body tone and reduces inches:

TUMMY CRUNCH

Entire abdominal region is firmed and toned. Strengthens lower back and tightens the buttocks.

POSTURE PULLOVER

Exercises and firms entire upper body. Improved posture & shoulder flexibility is achieved.

WAIST AWAY

Superb exercise to create a firm, narrow waistline and adds strength and flexibility to lower back.

HIPSTER

Gently tones and firms hips, buttocks, lower back and legs.

FLYS AND THIGHS

Firms inner and outer things. Increases mobility in the hip and shoulder joints.

BUMS AND TUMS

Tones & tightens buttocks, hips, and tummy. Built-in vibrating massage helps to detoxify and reduce celulite.

SEATED CLIMBER

Gives definition, shape and strength to the upper back, shoulder and thighs.